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BROCCOLI DIP
Administrator, Thursday 19 June 2014 - 12:45:09


Nothing was ever timed or measured when cooking at my house. All I remember is that there was always plenty of food to go around.
1 box frozen cut broccoli1 can cream of mushroom soup
1 roll garlic cheese1 small can mushrooms, drained and chopped
1 small onion, chopped Dash of hot sauce (optional)
1 tablespoon margarine 
Cook broccoli according to package directions. Drain and set aside Sauté onions in margarine. Stir in cheese, soup and mushrooms. Cook on medium heat until cheese is meted. Add broccoli and cook on low heat 5 minutes, stirring occasionally. Serve hot with favorite chips or crackers.
Serving size: Entire recipe (24.9 ounces).Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories431.71
Calories From Fat (57%)245.12
% Daily Value
Total Fat 27.93g43%
Saturated Fat 10.98g55%
Cholesterol 30.53mg10%
Sodium 2356.13mg98%
Potassium 685.27mg20%
Total Carbohydrates 37.8g13%
Fiber 8.03g32%
Sugar 8.19g 
Protein 14.38g29%

 

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